Which dosha are you quiz

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Dosha Quiz. Discover your Dosha in seconds and get on the path to better health. Coaching Certification. Help others thrive and find purpose with a mind-body-spirit approach.

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Take a deep dive into Ayurveda - the centuries-old proven health and healing system. Chopra Certifications. Get certified. Grow your practice. Grow yourself. Chopra Health Retreat. Well Within. Las 7 Leyes Espirituales. Meditation Immersion. Infinite Possibilities. Silent Awakenings. All Articles. Mind-Body Health. Personal Growth. Chevron Left Back. Log In Create an account. Arrow Down Scroll to view more. Dosha quiz An introduction to Doshas. In Ayurveda, each of us has a unique mind-body type, known as a dosha.

Think of a dosha as your individual blueprint that describes your unique personality, tendencies, and physical nature. Understanding your dosha reveals how to keep yourself in balance to stay happy, healthy and disease free. Answer each question as objectively as possible, selecting the option that best describes yourself for most of your life, not necessarily in this moment or situationally. If you developed an illness in childhood or as an adult, think of how things were for you before that illness.

If more than one quality is applicable in each characteristic, choose the one that applies the most. Most of my life, my body temperature has felt: Cold—my hands and feet are usually cold and I prefer warm environments Radio Button - Checked Radio Button - Unchecked.

In general, my appetite is: Inconsistent—my hunger fluctuates and I tend to nibble, or sometimes forget to eat Radio Button - Checked Radio Button - Unchecked. In general, my stamina over the day is: Mild—I tend to start strong with lots of energy, but lose steam Radio Button - Checked Radio Button - Unchecked. Email Address. Everyone has all the three Doshas at once.

The only difference is their balance and levels. So, you might want to ask more accurate questions for better answers. See below. The constitution is the Ayurvedic type that you are born with. And it never changes. Knowing your structure helps planning a healthier diet and lifestyle.

If one Dosha is dominant in your body, you are imbalanced. The goal of the Science of Life is to keep things even—the whole time. So, you should know your inequity to improve your health. Otherwise, you might make things worse. You do not have one particular Ayurvedic energy type.

So, it would be pointless to look for your Dosha—since you already have all three of them. However, it is a good idea to discover the dominant one. That is the energy that is causing your health problems. As most yoga experts suggest, you cannot achieve your divine goals with unnatural and corrupt physic. Taking the Dosha quiz allows you to see what is uneven in your body. And that leads to planning a recovering lifestyle before forcing yourself into tough practices.

The food you eat affects your energy. Taking the Dosha test is one way to understand what is wrong with your lifestyle. Any wide of the mark habit increases the levels of one particular energy.

So, you can backtrack to find the root cause after finishing the questionary. The Dosha quiz on this page focuses on the imbalance of your energies. So, by the end of the test, you will realize which kind of Prakriti Dosha inequity you have.

Any scientific organization does not approve Ayurvedic practices and beliefs. So, QuizExpo does not encourage anyone to follow or apply such exercises in their lives. Your email address will not be published. Save my name, email, and website in this browser for the next time I comment.

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